Services
In-Person Therapy in Milwaukee
While I serve all of Wisconsin virtually, I also offer a dedicated physical space for those who prefer the depth of in-person connection. My office is conveniently located in the Washington Park neighborhood, offering a quiet, neutral sanctuary designed for your healing journey.
Why choose in-person sessions?
A Physical Boundary: Stepping into a dedicated space allows you to leave the distractions of home or work behind, making it easier to focus entirely on your growth.
Somatic Integration: Being in the same room enhances our somatic-based work, allowing us to better track your nervous system and use grounding techniques to process trauma and anxiety in real-time.
A Supportive Presence: For many, the physical presence of a therapist provides an extra layer of safety and holding during life’s most vulnerable transitions.
My office is easily accessible from downtown Milwaukee and the surrounding suburbs.
Ready to get started? You can book a consultation call through my Alma Profile or email me directly to schedule your first visit.
Therapy from Wherever You Are
High-Quality Care Across Wisconsin
Healing doesn’t have to wait for a commute. Whether you are in the heart of Madison, the suburbs of Waukesha, or anywhere from Green Bay to Kenosha and Racine, my teletherapy services bring expert, compassionate support directly to your safe space.
As a social worker with deep experience in both urban centers like Brooklyn and the varied landscapes of Wisconsin, I understand that your environment plays a huge role in your mental health. Teletherapy allows us to connect in a way that fits your actual life—no traffic, no childcare hurdles, just a dedicated hour for you.
How I Support You Online:
The Comfort of Home: I find that clients—especially teens and new mothers—often feel more open and relaxed in their own environment. Whether you’re on your couch with a nursing pillow or in a quiet corner of your office, we build a "virtual room" that is private and secure.
Bilingual & Bicultural Accessibility: For families who prefer to communicate in Spanish or who value a therapist who understands the first-generation experience, teletherapy breaks down the barrier of distance. I am proud to offer a culturally responsive, bilingual space to every corner of the state.
Consistent Care: Life in Wisconsin can be unpredictable (especially in the winter!). Teletherapy ensures that our work remains consistent, regardless of the weather or a busy schedule.
Safe & Simple: We use a HIPAA-compliant, secure video platform. All you need is a private space, a device, and a reliable internet connection to begin.
I am here to ensure that regardless of your zip code, you have access to specialized care for your mental health.
Personalized Birth Prep Workshop
A 2-Hour In-Home Intensive & Birth Box
While I no longer offer labor support, I bring my years of experience as a doula directly to your home through this two-hour intensive workshop. Designed for you and your birthing partner, this session transforms "the big day" from a source of anxiety into a moment of empowerment.
What’s Included:
The Blueprint: A full walkthrough of the labor timeline so you know what to expect.
Advocacy & Planning: Crafting your birth plan and learning when and how to ask the right questions to your medical team.
Comfort Measures: Hands-on training for partners in physical support and pain management.
The Birth Box: You’ll receive a curated Birth Box containing all the essentials you need for the big day.
Leave our session feeling equipped, informed, and ready to advocate for the birth experience you deserve.
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Yes, at Brightside Therapies & Wellness, making therapy accessible is a top priority. I currently accept Aetna & Cigna and Optum insurance (United Health Care).
Upon request, I will provide a Superbill (i.e., receipt) that you can submit to your insurance provider for reimbursement based on your healthcare benefits.
To help you understand your coverage, I am happy to check your benefits for you prior to starting therapy. In some cases, your out-of-network benefits may offer comparable coverage.
For questions about insurance or fees, please contact Sandra at sandra@brightsidetherapies.
We need:
Your Name
Name of your insurance
Member ID
Date of Birth
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Intake session: $165
50 min session: $145
2 hour-Birth planning & comfort measures session for you and a partner: $300
Sliding scale: I believe that therapy should be accessible to everyone. To support this commitment, I offer a limited number of sliding-scale spots. We can discuss your financial situation and determine a fee that works for you.
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Please provide at least 24 hours notice if you need to cancel or reschedule your appointment. Late cancellations and no-shows may be subject to the full session fee. Credit Cards on file will be charged the cancelation fee.
I understand that life can present challenges, and sometimes attending sessions can be difficult. However, consistent participation is key to making progress in therapy. Therefore, after three missed sessions, we will schedule a time to discuss your current needs and determine the best path forward.
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As a healthcare provider, I am committed to transparency in pricing. Under the No Surprises Act, clients who don't have insurance or are not using their insurance have the right to receive a "Good Faith Estimate" explaining how much their medical care will cost
