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Complex trauma often shows up quietly as chronic overthinking, perfectionism, boundary guilt, or feeling like you carry the emotional weight of your entire family system. Using somatic EMDR and IFS parts work, we reprocess past attachment wounds without re-traumatizing you, helping you move out of perpetual "survival mode.”
Complex trauma often shows up quietly as chronic overthinking, perfectionism, boundary guilt, or feeling like you carry the emotional weight of your entire family system. Using somatic EMDR and IFS parts work, we reprocess past attachment wounds without re-traumatizing you, helping you move out of perpetual "survival mode.”